The complete digital package for when you're spiraling and need something to hold onto.
What's included:
High-quality audio download of "under-feel" (MP3)
12-page digital ritual zine (mobile-optimized PDF)
Full lyrics
Somatic grounding rituals and micro-practices
Emotional texture mapping exercises
Gentle re-entry guides for coming back to yourself
Crisis resources and care reminders
The song that found you, plus everything I wish someone had given me when I was in it. Practical stuff for when your nervous system is loud and you need to remember how to breathe.
Files included:
under-feel.mp3 (320kbps)
under-feel_ritual_zine.pdf
Instant download after purchase
The complete digital package for when you're spiraling and need something to hold onto.
What's included:
High-quality audio download of "under-feel" (MP3)
12-page digital ritual zine (mobile-optimized PDF)
Full lyrics
Somatic grounding rituals and micro-practices
Emotional texture mapping exercises
Gentle re-entry guides for coming back to yourself
Crisis resources and care reminders
The song that found you, plus everything I wish someone had given me when I was in it. Practical stuff for when your nervous system is loud and you need to remember how to breathe.
Files included:
under-feel.mp3 (320kbps)
under-feel_ritual_zine.pdf
Instant download after purchase